Meditation according to Yoga Vedanta (English)

The mind is the only instrument which is at our disposal. It is our bounden duty that we seek. above all

to attain inner purity, Latter on it may be possible for us to achieve perfection, but i t is necessary,as a first step to it that the world should cease to hold out any attraction to us. so that we might use in an integral manner all the power of our spirit It is only by means that mind that e know the world around us. and it is therefore our duty to make the mind as perfect an instrument as possible. whatever be the path

that we might choose the assiuous practice of meditation will furnish us with the means of obtaining the fulllest control over the organism of the mind