Dhyanasadhana (Marathi)

Dhyanasadhana (Marathi) - A Practical Guide to Meditation

Discover Inner Peace and Spiritual Awareness with Dhyanasadhana (ध्यानसाधना), the Marathi translation of Sri M’s acclaimed book The Practice of the Presence. This paperback offers an accessible and straightforward approach to meditation, making it ideal for both beginners and experienced practitioners.

Sri M demystifies meditation, presenting it not as a complicated ritual but as a simple, transformative practice to connect with your true self. With practical guidance on posture, breathing techniques, managing wandering thoughts, and integrating mindfulness into daily life, this book empowers readers to cultivate inner calm and enhance their physical and mental well-being.

Key Features:

• Clear and Practical Guidance: Step-by-step instructions on meditation techniques for all levels.
• Holistic Benefits: Improve focus, reduce stress, and foster spiritual growth.
• Marathi Translation: Beautifully adapted by Dr. Shuchita Nandapurkar, ensuring accessibility for Marathi readers.
• Lightweight Paperback: Easy to carry and perfect for daily use.

Whether you're seeking tranquility, self-awareness, or spiritual enlightenment, Dhyanasadhana is your essential companion.

Publication Year: 2019
Author: Sri M / Dr. Shuchita Nandapurkar
Weight: 400 g

Available at: eGanesha Spiritual Bookstore

Embrace the simplicity of meditation with Dhyanasadhana—start your journey towards inner peace today!