Likhita Japam Book (Repetition Of Divine Name Through Writing)

Likhita Japam, or repetitive writing of divine names or mantras, is a powerful spiritual practice with numerous benefits. It's considered a form of meditation that engages the mind, hands, eyes, and even speech (if chanted simultaneously), leading to enhanced concentration, inner peace, and spiritual growth.

Here's a breakdown of what Likhita Japam books entail and where to find them:

What are Likhita Japam Books?

Likhita Japam books are essentially notebooks designed specifically for this practice. They often feature:

• Mantra practice pages: Pages with pre-drawn lines or grids to facilitate neat and consistent writing of the mantra.
• Specific mantras: Some books are dedicated to a particular deity's name (e.g., "Om Namo Narayanaya," "Jai Shri Ram," "Om Gam Ganapataye Namaha"), while others offer space for any chosen mantra.
• Reflection sections: Some books include sections for personal insights, gratitude, or reflections on the practice.
• Quality paper: Often made with paper that prevents ink smudging, as the books are intended to be preserved as a record of spiritual practice.
• Sacred design: Many have designs that enhance the spiritual experience and evoke reverence.

Benefits of Likhita Japam

• Increased Concentration: By engaging multiple senses, distractions are minimized, leading to improved focus and efficiency.
• Mind Control: Helps in calming the restless mind and bringing it to a state of peace.
• Spiritual Evolution: Repeated writing of mantras creates subtle spiritual impressions on the subconscious, aiding in soul's progress.
• Peace and Calm: Provides solace and reduces anxiety during times of worry or disturbance.
• Manifestation: When done with intention and attention, it's believed to help in manifesting desires and connecting with the mantra's vibrations.
• Astrological Benefits: Considered a remedy for certain astrological challenges, as it involves the third house (writing) and benefits various planetary influences.

How to Practice Likhita Japam

1. Choose a Mantra: Select a mantra or name of God that resonates with you (e.g., "Om," "Rama," "Krishna," "Shiva," "Durga," "Om Namo Narayanaya").
2. Find a Quiet Place: Sit in a calm environment, preferably at the same time each day.
3. Maintain Purity: It's recommended to practice after a bath or after washing hands, feet, face, and mouth.
4. Sit Comfortably: Maintain a steady posture.
5. Observe Silence: Avoid talking and distractions during the practice.
6. Engage Senses: As you write, mentally repeat the mantra and, if possible, chant it aloud. This threefold engagement (mind, speech, hand) deepens the practice.
7. Focus on the Mantra: Concentrate on every word you write, letting go of other thoughts.
8. Consistency: Aim to write a fixed number of mantras or pages daily. Regularity is key.
9. Respect the Book: Treat the Likhita Japam book with reverence. Keep it in a sacred place, perhaps near your altar, as the pages become imbued with spiritual vibrations over time.