The Greatest gift we have received from our Masters is the spiritual science of living by employing the body, the breath, and the brain in an enlightened way.
These natural gifts have been given to every person without any discrimination. In every one of your daily actions, make a little adjustment in the way you use your body, the way you breathe, the way you let your mind think. Fashion your life in a natural way to create a heaven for yourself. Utilize the senses in an intelligent way that enables you to be in tune with the Truth, the Infinite. This is Yoga.
Excerpt from this Book.
This book contains unique messages for Daily Life born out of Love and Compassion by Param Poojya Swami Ishwaranda Giriji Maharaj.