surya namaskar an introduction booklet

Surya Namaskar: An Instruction Booklet

Discover the timeless practice of Surya Namaskar with this concise and easy-to-follow instruction booklet. Published by Vivekananda Kendra Prakashan, this guide is your perfect companion for mastering the ancient art of Sun Salutation—a holistic yoga sequence that nurtures the body, mind, and soul.

This 32-gram booklet is lightweight and portable, making it ideal for both beginners and seasoned practitioners. Whether you're starting your wellness journey or deepening your yoga practice, this booklet offers clear, step-by-step guidance to help you integrate Surya Namaskar into your daily routine.

Available exclusively at eGanesha Spiritual Bookstore, this booklet is more than just a guide—it's a gateway to physical vitality, mental clarity, and spiritual growth. Take the first step toward a healthier, more balanced life today.

Category: Media > Books > Print Books
Weight: 32 g